Therapeutic Massage
Sports/Deep Tissue - This type of massage will bring relief to and speed up recovery of overworked, over-stressed or injured muscles, ligaments and tendons. Your therapist will incorporate various strokes, trigger point techniques and passive stretching maneuvers to relieve tight areas. 
Myofascial Release - Specialized slow deep body work designed to release the muscles and the tight fascia which connects and supports structures throughout the body. Very effective in correcting postural distortions and stubborn physical problems.
Hot Stone - The therapeutic effect of smooth, heated stones helps penetrate deeper into your muscle tissue without overheating. The stones are merely an extension of the therapist's hands and each treatment is customized to your needs.
Health First Fusion - Enjoy the benefits of hot stone, Swedish, and deep tissue all-in-one massage. This unique blend is designed to give you the best of massage . . . muscle therapy and deep relaxation!
Reflexology - The premise behind this treatment is that certain spots on the feet (and hands & ears) correspond with other body parts, organs and systems. When stimulated, these "reflex points" activate the body's own healing processes.
Pregnancy Massage - Therapeutic bodywork provided during pregnancy addresses the physical and emotional needs of the Mother-to-Be.