Accessibility View Close toolbar

74 Malin Rd

Malvern, PA 19355 US

610-647-2940

Open mobile navigation

Testimonials

We value our patients' experience at Health First Wellness Center. If you are currently a chiropractic patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.

Download & Print Questionnaire


.

  • "I've been getting fabulous massages and chiropractic at Health First Wellness Center for about 10 years now. However, nothing compares to their new office, in the 1688 historic “Malin Hall”. The hustle and bustle of the modern world seems to melt away when you are in this colonial setting, with its thick stone walls and original materials from the days of early American architecture. I feel like each visit is a unique historic adventure. You get the option of having your treatment in the original farm house, or the 200 year old spring house, which is very cozy - kept very warm by an original wood burning stove, and lit by candle light. Talk about getting away . . . best case scenario, you'd have to drive to Williamsburg for the authenticity, but then you wouldn't be experiencing the top notch care from Dr. Tom and his staff at Health First Wellness Center, and it's all decorated for Christmas!"
    P. Herron
  • "Almost immediately my back pain was gone. Dr. Tom is a miracle man. I haven't felt this good in years."
    Russell D
  • "Dr. Tom- a.k.a 'Maestro Miles'- and his staff are incredible, fantastic, life-changing (and every other superlative that could even come to mind). Couldn't live without my weekly treatments!"
    Pam E
  • "Wonderful massages and great work on my back- the pain is gone."
    David S
  • "I am moving because of Dr. Miles."
    Linda B
  • "The doc is awesome. I've seen him get so many people feeling pain-free and happy again!"
    Cindy F
  • "Dr. Tom has helped me take my running to a new level. I have never felt so good and I am training harder than ever."
    Marie C. B
  • "From debilitating physical to mental ailments- Dr. Tom can handle all with ease."
    Patty H

Sign up now for a free consultation!

Office Hours

Our Regular Schedule

Monday:

9:00 am

8:00 pm

Tuesday:

9:00 am

8:00 pm

Wednesday:

9:00am

8:00pm

Thursday:

9:00 am

8:00 pm

Friday:

6:30 am

5:00 pm

Saturday:

9:00 am

2:00 pm

Sunday:

By Appt.

By Appt.

Location

Find us on the map

Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Tom- a.k.a 'Maestro Miles'- and his staff are incredible, fantastic, life-changing (and every other superlative that could even come to mind). Couldn't live without my weekly treatments!"
    Pam E

Featured Articles

Read about interesting topics

  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

    Read More
  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More

NEWSLETTER SIGNUP

Sign up for more articles