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Health First Centers

74 Malin Rd

Malvern, PA 19355 US

610-647-2940

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  • Herniated Discs
  • Slipped Disc
    Category: We May Help You With, Herniated Discs

    Discs do not actually "slip". Rather, they may herniate or bulge outward. A herniation is a displaced fragment of the center part of the disc. You may have heard the term "slipped disc" used to describe a low back injury. Discs do not actually "slip." Rather, they may herniate or bulge out from between

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  • Sciatica
    Category: We May Help You With, Herniated Discs

    Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. Occasionally, sciatic pain in men is caused by sitting on a wallet. The sciatic nerve is the longest nerve in your body. It runs from your pelvis, through your hip area and buttocks

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  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

9:00 am

8:00 pm

Tuesday:

9:00 am

8:00 pm

Wednesday:

9:00am

8:00pm

Thursday:

9:00 am

8:00 pm

Friday:

6:30 am

5:00 pm

Saturday:

9:00 am

2:00 pm

Sunday:

By Appt.

By Appt.

Location

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Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Tom- a.k.a 'Maestro Miles'- and his staff are incredible, fantastic, life-changing (and every other superlative that could even come to mind). Couldn't live without my weekly treatments!"
    Pam E

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