Health First Center

Spa
* Water Table
* Massage
* Aromatherapy
* Salt Rub
* Skin Care
* Reflexology w/ Whirlpool
* Mud Pac
* QRS
* Roller Table
* Spinal Inversion
* Meditation
* Yoga

Yoga means "union" in Sanskrit and that is exactly the goal: union between body, mind, and spirit. This union is created through a series of physical postures or poses. Essentially, yoga involves creating a balance in the body by developing strength and flexibility. Please call for our current class schedule.

Yoga and Rehab Room:
Applying advance personal exercises to correct and rehab your body.