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Dr. Tom's 4 Essential Supplements:
Multivitamin- Most diets are lacking in many micronutrients. Not getting enough of these micronutrients can speed up aging and diseases of aging. Taking a multivitamin can help make up for several of these deficiences.
Vitamin D3- We are supposed to receive vitamin D from the sun, but most Americans are lacking in vitamin D. Not having enough vitamin D in our diet can help to increase inflammation.
EPA/DHA from Fish Oil- Modern diets are missing adequate amounts of omega-3 fatty acids (EPA/DHA). Omega-3 helps with bone and joint health, heart health, nervous system health, and other processes.
Magnesium- Magnesium is important for over 300 bodily enzymatic reactions, which is why it is an essential supplement. It is vital for cardiovascular health, neurological health, calcium transport, as well as many other processes.
These supplements have been selected to help reduce inflammation and provide antioxidant production for cellular health. Inflammation has been associated with chronic pain, arthritis, fibromyalgia, chronic fatigue syndrome, sinusitis, allergies, hearth disease, Parkinson's disease, and diabetes.
Ask in the office how you can get these 4 supplements in easy on-the-go packs!
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